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Tummy Tuck 101: what it is, what you should know and how to heal your best

Pelvic Floor HealthPregnancy & Postpartum

PeakRx Team·Aug 31, 2025

Tummy Tuck 101: what it is, what you should know and how to heal your best

Discover the essentials of tummy tucks: procedure options, preparation tips, recovery advice, and choosing the right surgeon for optimal results and healing.

Pelvic Health After a Hysterectomy: 3 complaints 'down there' after a hysterectomy

Pelvic Floor HealthMenopause

PeakRx Team·Aug 31, 2025

Pelvic Health After a Hysterectomy: 3 complaints 'down there' after a hysterectomy

Discover common pelvic health issues after a hysterectomy and learn effective strategies to manage symptoms and maintain pelvic strength.

Fueling Your Body After Abdominal Surgery: Nutrition Tips for Healing

Surgery & Recovery

PeakRx Team·Aug 29, 2025

Fueling Your Body After Abdominal Surgery: Nutrition Tips for Healing

Fuel your body after abdominal surgery with essential nutrients like protein, omega-3s, and vitamins to aid healing, reduce inflammation, and regain strength.

Hysterectomy 101: Preparation, Healing, and Protecting Your Pelvic Floor

Pelvic Floor HealthSurgery & Recovery

PeakRx Team·Aug 27, 2025

Hysterectomy 101: Preparation, Healing, and Protecting Your Pelvic Floor

Guide to hysterectomy preparation, healing, and protecting your pelvic floor for a smooth recovery and long-term health.

6 reasons for rehab after abdominal surgery

Pelvic Floor HealthSurgery & Recovery

PeakRx Team·Oct 31, 2024

6 reasons for rehab after abdominal surgery

Why you need rehab after your tummy tuck, c-section, hernia repair or breast augmentation

Pelvic Floor HealthSurgery & Recovery

PeakRx Team·May 18, 2023

Do I need to rehab after a tummy tuck?

A tummy tuck can be a great procedure for women but can also come with unwanted leaking, pain and fear in the gym. Rehab after tummy tuck is an option.