Orthopedic Physical Therapy

Get back to all of it.

Back, hip or pelvic pain? One-on-one orthopedic PT that gets you out of pain and back to the stuff you love: the game, the garden, the gym, whatever that is for you.

Getting you out of pain is the start. Getting you back to your life is the point.

Physical therapist examining a patient's knee

Sound Familiar?

We treat a wide range of orthopedic problems. These are the ones we're especially good at.

Low back pain

Sore after lifting, gardening or a long car ride

Hip pain

On the stairs, getting out of the car, or after a couple of games

SI joint & pelvic girdle pain

That deep ache near the dimples of your low back, or at the front of your pelvis

Pain that moves around

Your back one week, your hip the next

Injuries that keep coming back

You did the PT, it got better, and then it came back

Pain your scans don't explain

You've been told everything looks normal, but it doesn't feel normal

Pregnancy & postpartum pain

During pregnancy, after, or years later

Back or hip pain plus leaking or heaviness

They often go together, so we treat both

Been told it's just your age and to take it easy? Common doesn't mean normal, and “take it easy” isn't a plan.

Why It Keeps Coming Back

Rest, a heating pad and a sheet of stretches can calm pain down for a while. If it keeps coming back, something underneath hasn't changed.

Your pelvic floor and deep core are what hold you steady when you lift, swing, carry or climb stairs. When they're too weak, too tight or out of sync, your back and hips pick up the slack. And they complain about it.

That's why some people “do all the right exercises” and still don't get better. Every one of our PTs is trained in both orthopedics and pelvic health, so we check the piece that often gets skipped.

Physical therapist guiding a patient through a core exercise on a mat
  • I came to Peak RX with a pronounced limp and considerable pain from a fall that I took a few years ago. I was told by an orthopedic doctor that I could try physical therapy but would probably need to have a hip replacement when the pain got too intense to bare. He said arthritis had set up in my hip. I went to another physical therapy practice and didn’t get relief. A friend of mine recommended that I see Brook at Peak RX and I decided to give it a try. In a single evaluation, she told me that arthritis was not my problem and explained what was going on. She had me start working with Kathleen and within a matter of a few months, I was walking without a limp and mostly pain free! What a blessing! I have referred many people to Peak RX without hesitation and will continue to do so.

    Jennifer T.

    Jul 2025 · Google review

  • I've been lifting weights for 30 years and my right shoulder started acting up - painful enough to avoided any pushing movements. So I went to PeakRx. I'm a coach and I've sent my clients there in the past, so I already knew they are great. In 4 sessions of working with Michael and applying the exercises on my own as well, my shoulder is practically pain-free. I know in just a couple more weeks it will be back at 100%. The best news is that I can still do all the lifting, and I have new, improved movements patterns and warm-ups to prevent future problems.

    Debra H.

    Nov 2023 · Google review

  • I have been trying other PT clinics referred by my ortho and had not had the results desired. Still had pain and inflammation. It took no more than 2 sessions to change my exercise routine and being able to fully bend my knee without any pain. They took the time to assess my needs and tailored workouts for my injury and after a couple of weeks the results are amazing. I continue to see them for strengthening, and my pain is totally resolved. Best PT in town!!

    Karina O.

    May 2026 · Google review

Physical therapist checking a patient's form during an exercise

What Your First Visit Looks Like

  1. 1

    We talk

    What hurts, when it started, what you've tried, and what you want to get back to.

  2. 2

    We look at all of you

    How you walk, bend, lift and breathe, and how your hips, back, core and pelvic floor work together. Bring the move that hurts and we'll check your form. Internal exam only if it's relevant, and only with your OK.

  3. 3

    We make a plan together

    You'll leave knowing what's going on and what to do about it. The goal isn't just less pain. It's getting you further than you thought you could go.

A full hour, every visit
One-on-one with a Doctor of Physical Therapy
No handoffs to a tech or aide
The goal: you not needing us
Active at any age photo coming soon
Active at Any Age

For People Who Aren't Slowing Down

Pickleball a few mornings a week. Lifting for your bones. Chasing grandkids around the backyard. If your back or hips have started making those calls for you, let's fix that.

Lift without your back talking to you the next day
Play the second game, and the third
Build strength without holding your breath and bracing
Carry, climb and bend without thinking twice

Started lifting for bone density and not sure your back agrees? Bring your workout. We'll check your form, fix what's off, and build you a plan.

Life Transitions

After Pregnancy and Other Big Changes

Pregnancy, birth and other big life changes can change how your body handles load, pressure and movement for good. Even years later, that can show up as:

Back pain

Hip pain

Feeling unstable or weak

Trouble getting back to exercise

Pregnant or recently had a baby? BirthRx preps your core and pelvic floor for birth, keeps you training through pregnancy, and gets you back to moving and lifting afterward.

Learn More About BirthRx
Physical therapist coaching a pregnant woman through a kettlebell exercise

How payment works

Straightforward, with no surprises.

A full hour, one-on-one

Every visit is a full hour with a Doctor of Physical Therapy. You won't be handed off to a tech or aide.

No referral needed to start

Book directly. In Texas you can be evaluated and start treatment without a doctor's referral.

Pay at your visit

We're out-of-network, so you pay at or before each visit. No hidden costs and no surprise bills after.

Superbill, HSA and FSA

We give you a superbill to submit to your insurance for reimbursement, and you can use HSA or FSA funds.

It works the same whether you're five minutes away or driving in. Patients come to us from all over North Texas, from Flower Mound and Argyle to Frisco and McKinney.

Got Questions?

Frequently Asked Questions

Only if you need it. This is orthopedic PT, and because our PTs also treat the pelvic floor, we'll check whether it's part of the problem. Plenty of people who come in for their back or hips have a bit of both.

Only when it's relevant, and only with your OK. Many orthopedic problems get better without one.

That's common. Many of our patients come to us after trying other care without lasting results. Tell us what you've done, and we'll look at what may have been missed, including your core and pelvic floor.

Nope. In Texas, you can be evaluated and treated for up to 3 weeks without one. If you want to submit for insurance reimbursement, you'll need a referral, and we can help you get one after your evaluation.

No, we don't take Medicare.

Nope. We treat people of all genders, ages, shapes and sizes, for pelvic floor problems, orthopedic problems, and usually a bit of both.

Ready when you are

Get Back to the Stuff You've Been Skipping

Tell us what hurts and what you want to get back to. You don't need the right words. That's our job.