Pelvic Floor Physical Therapy
Leaking, pain, pressure, or feeling disconnected from your core? These are common but not things you have to live with.
What Is Pelvic Floor Physical Therapy?
Pelvic floor physical therapy focuses on the muscles, nerves, and connective tissues that support your bladder, bowel, uterus, and spine.
Important: Pelvic floor dysfunction does not only mean weakness. Many women have pelvic floor muscles that are overactive, uncoordinated, or unable to relax when they should. Pelvic floor PT addresses strength, mobility, coordination, and nervous system control — not just Kegels.
Signs You May Benefit from Pelvic Floor Therapy
You do not need to be postpartum to see a pelvic floor physical therapist. Pelvic floor therapy can help if you experience:
- Urinary leaking with exercise, coughing, or sneezing
- Difficulty emptying your bladder or bowels
- Pelvic pain, tailbone pain, or pain with sitting
- Pain with intercourse or tampon use
- Pelvic pressure or heaviness
- Core weakness or doming during exercise
- Pain during pregnancy
- Lingering symptoms after childbirth
- Discomfort or leaking during lifting or running
If something feels "off" but you've been told it's normal, that's often a sign it's treatable.
Conditions We Treat
At PeakRx, pelvic floor physical therapy may address:
Urinary incontinence
Stress or urge
Pelvic pain
Including vulvar pain
Pain with intercourse
Dyspareunia
Pelvic organ prolapse
Support & management
Postpartum dysfunction
Core & pelvic floor
Pregnancy pain
Pelvic & hip related
Bowel dysfunction
Constipation & more
Diastasis recti
Abdominal separation
Athletic issues
Active women & athletes
What Pelvic Floor Therapy Looks Like at PeakRx
Your care starts with a one-on-one evaluation with a pelvic health physical therapist.
Evaluation Includes
- A thorough conversation about your symptoms, goals, and history
- Assessment of posture, breathing, core, and movement patterns
- Pelvic floor muscle assessment (internal exam only if appropriate and with your consent)
- Education so you understand what's happening in your body
Treatment May Include
- Pelvic floor muscle training or down-training
- Manual therapy
- Breathing and nervous system regulation
- Core and hip strengthening
- Movement retraining for lifting, running, and daily activities
- Pregnancy or postpartum-specific guidance
There are no cookie-cutter protocols here. Your plan is built around your body and your goals.
100%
Personalized Care
Expert Care for Every Stage
Pelvic floor physical therapy can be beneficial during pregnancy and after birth, whether delivery was vaginal or via C-section.
- Pain management during pregnancy
- Birth preparation and coordination
- Postpartum recovery & return to exercise
- Healing diastasis recti
- Addressing leaking, pain, or heaviness
You deserve support beyond "wait it out."
Pelvic Floor Therapy for Active Women & Athletes
Leaking during workouts, pain with lifting, or feeling unstable through your core is not a normal cost of being active.
At PeakRx, we integrate pelvic floor therapy with strength and movement training so you can:
Pelvic Floor Physical Therapy for Men
Pelvic floor dysfunction is not just a women's health issue. We treat male pelvic health conditions that commonly affect active, athletic men — often without being identified elsewhere.
The pelvic floor plays a critical role in:
When these muscles are overactive, weak, or poorly coordinated, symptoms often appear far from where the problem actually lives.
Signs Men May Benefit from Pelvic Floor PT
Men often seek care for pelvic floor issues because of:
These symptoms are common in men who train hard, sit a lot, or carry chronic tension through their core and hips.
How Pelvic Floor Therapy for Men Works
Male pelvic floor physical therapy focuses on restoring proper coordination, strength, and relaxation.
Treatment may include:
- Movement and strength assessment
- Breathing and pressure management
- Core and hip integration
- Manual therapy
- Pelvic floor muscle assessment
- Clear, practical education
Pelvic Health for Active Men
Many of the men we work with lift, run, cycle, or compete recreationally.
Dysfunction in athletic men often shows up as:
- Pain during or after workouts
- Difficulty generating power
- "Tight" feeling through hips or core
- Recurring injuries that don't resolve
Our goal is not just symptom relief, but restoring confidence in movement, training, and daily life.
Why Choose PeakRx?
What makes our pelvic floor physical therapy different
One-on-one care
With licensed physical therapists
Advanced training
In pelvic floor and orthopedics
Integrated approach
Pelvic health, orthopedics & performance
Education-focused
So you understand your body
Judgment-free
Supportive environment always
We don't rush visits. We don't dismiss symptoms. We treat the whole person.
Frequently Asked Questions
Ready to feel like yourself again?
Schedule Your Pelvic Floor Evaluation Today
Take the first step toward symptom-free living. Our team is here to listen, understand, and create a personalized plan just for you.