A PeakRx Program for Expecting Moms

birthrx

Personalized pelvic floor physical therapy for pregnancy & postpartum because your body deserves more than one 6-week checkup.

Pregnant woman receiving physical therapy care
6Custom Therapy Sessions
1:1Personal Attention
∞App Access & Support

What's Included

Six tailored sessions that equip you with research-backed knowledge, expert guidance, and unmatched care during and after pregnancy.

01

6 One-on-One Sessions

Work directly with a Doctor of Physical Therapy who gets it. Every session is focused on you and your needs.

02

Fully Customized Plan

A plan built specifically for your body, your goals, and your concerns. No cookie-cutter BS here.

03

App Access + Workouts

Guided stretches and day-by-day workouts in our app, so you can keep moving confidently at home.

04

The BirthRx Workbook

Part progress tracker, part resource, part birth-room BFF. Bring it to delivery for quick reminders and confidence-boosting tips.

From Bump to Badass

We're with you every step of the way

01

Pregnancy

Learn what to do (and what not to do) because "winging it" isn't as breezy as it sounds. We'll give you clear, no-nonsense guidance to keep you moving and grooving without overdoing it.

02

Labor

We're not here for medical drama. This isn't Grey's Anatomy. We'll prep you with all the tools you need for a positive birth experience, whether you're going natural, opting for an epidural, or planning a C-section.

03

Postpartum

Getting back to your pre-baby self isn't a race. We'll help you rebuild strength and confidence so when you're ready to jump, lift, or run after your little one, you'll feel better than ever.

  • Dr Brooke is worth her weight in gold plus some. I first saw her 10 month postpartum bc I was experiencing heaviness while running. We fixed that problem, but I continued with her while I was training for a marathon. I had all the tools at home but I didn’t have the true understanding. She taught me from the basics everything from core, pelvic floor, strength training for running and then guided me thru my next pregnancy from start to finish. She changed how I exercise, and there’s honestly not a workout that I get thru without hearing her voice telling me to engage my core. She’s the best and I’m glad I get to call her my therapist and my friend now too!

    Bret R.

    Sep 2021 · Google review

  • Loved my experience with PeakRx to heal after two C sections. Brooke is a great listener and is always seeking ways to improve not only your physical capabilities but your mindset too! You know you’re in good hands when it feels like she has your back and is your biggest cheerleader. I loved her no BS attitude and direct treatment style to get me back to living life pain free and leak free! Would recommend her and her staff to any future/current Mama.

    Christina S.

    Apr 2022 · Google review

  • This is long but a true testament to this physical therapy and Ruth Ann who is an angel. I was almost in tears, barely able to walk after working on my feet as a tech at a hospital, and I finally went online and found PeakRx. I've had five kids in less than ten years, my Obs all said "pelvic pain is normal", "it'll go back to normal", well it never went back and even after being two years PP it was in the same pain as ever! I went to multiple chiropractors, I went online desperately searching for stretches, after that shift in the hospital where I could barely walk to my car I said "physical therapy it is!" When I tell you how skeptical I was for doing exercises, very focused, but overall low impact excercises paired with some focused stretches....I was worried it wasn't going to relieve the pain like the other things I tried. But each week I felt an improvement, I was more aware of things like walking and how I engaged my core just doing everyday things, and began using muscles I've been neglecting that Ruth Ann advised, and I stuck with it. After the 5th session, I worked seven shifts in a row at the hospital and ZERO pain! None! I was honestly amazed and now our final sessions are focused on ensuring the pain doesn't come back even if I exercise hard or take on a large workload at the hospital. PeakRx is amazing and Ruth Ann is a life saver. It's amazing to be able to walk around at work and do workouts and not be in pain! This place will change your life! I recommend to everyone!

    Annie R.

    Apr 2022 · Google review

Pregnancy can feel like information overload

Let's get you off the hot mess express and into your birthing era. From navigating aches and pains to figuring out how to push out a human, you deserve more than the classic "just do your best." That's where BirthRx comes in.

Focus Areas

Your BirthRx plan is built specifically for you. Here's a glimpse of things we can cover during your sessions.

Pregnancy & Birth Prep

A mobility assessment to address pregnancy-related pain, plus an internal pelvic floor exam to customize therapy and teach you how to push effectively.

Strength, Stability & Core Work

Safe workouts to reduce tearing, hemorrhoids, and prolapse while building strength for birth and postpartum healing.

Labor-Ready Appointment

Hands-on guidance on pain management, pelvic floor-friendly labor positions, and pushing strategies. Planning a C-section? We've got you covered too.

Return to Fitness

Six weeks postpartum is too late to start rehab but too early for full workouts. Our app provides guided, safe exercises to begin the day you deliver.

Postpartum Recovery

A full pelvic floor exam at 6 weeks to assess healing, address any birth injuries, and clear you for movement (including getting back in the sheets).

Support Between Visits

Personalized movement plans in your app and easy access to message your therapist when questions pop up.

Happy pregnant woman

Who It's Made For

  • First-time moms who want to feel confident and prepared for each stage of pregnancy.
  • Experienced moms looking for a better recovery this time around.
  • Active moms wanting guidance on safe pregnancy workouts and resuming regular activities postpartum.
  • Anyone with concerns about birth injuries like tailbone bruising, perineal tearing, prolapse, hemorrhoids, or abdominal muscle separation.

How payment works

Straightforward, with no surprises.

A full hour, one-on-one

Every visit is a full hour with a Doctor of Physical Therapy. You won't be handed off to a tech or aide.

No referral needed to start

Book directly. In Texas you can be evaluated and start treatment without a doctor's referral.

Pay at your visit

We're out-of-network, so you pay at or before each visit. No hidden costs and no surprise bills after.

Superbill, HSA and FSA

We give you a superbill to submit to your insurance for reimbursement, and you can use HSA or FSA funds.

It works the same whether you're five minutes away or driving in. Patients come to us from all over North Texas, from Flower Mound and Argyle to Frisco and McKinney.

Get Started

Ready to start your BirthRx journey?

Fill out the form and we'll reach out to schedule your first session. Start BirthRx anytime, it's never too early or late!