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PeakRx Blog

Get the latest insights into how you can feel and move at your best.

back pain Core Low back pain Physical Therapy
Three Causes For Low Back Pain That You Would Never Expect
by Brooke Miller • February 23, 2021
Menopause Pelvic Floor Physical Therapy
5 Things to Prepare for During Menopause
by Brooke Miller • February 23, 2021
Mobility pain Physical Therapy walking
The biggest thing missing from your walking program
by Brooke Miller • February 13, 2021
Injury Prevention KNee Running
Do you have a running offseason? If not, get one.
by Brooke Miller • February 4, 2021
Core Mobility Pelvic Floor Physical Therapy
This missing link to a strong and effective core
by Brooke Miller • January 26, 2021
back pain Core dry needling Low back Physical Therapy
Dry Needling for Low Back Pain
by Brooke Miller • January 21, 2021
Pelvic Floor Postpartum Pregnancy Recovery
5 Cardinal Symptoms to Avoid During Pregnancy and Postpartum
by Brooke Miller • January 21, 2021
Menopause Pelvic Floor Physical Therapy
Three Ways to Adore Your Pelvic Floor During Menopause
by Brooke Miller • January 18, 2021
Pelvic Floor Physical Therapy Postpartum Recovery
Why we shouldn’t wait until 6 weeks postpartum to exercise
by Brooke Miller • January 16, 2021
Fitness Injury Prevention KNee Physical Therapy Running
A Quick Guide to Online Running Shoe Shopping
by Brooke Miller • January 6, 2021