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PeakRx Blog

Get the latest insights into how you can feel and move at your best.

Fitness Pelvic Floor Physical Therapy Postpartum Pregnancy Recovery Running Urinary Incontinence
Advice for new moms exercising in the New Year.
by Brooke Miller • January 10, 2020
Core Pelvic Floor Physical Therapy Postpartum Pregnancy Uncategorized
What to Expect From Your Postpartum Physical Therapy Visit
by Brooke Miller • September 18, 2019
Injury Prevention neck pain Physical Therapy Postpartum shoulder
Feeding Your Baby: Tips to Decrease Pain
by Brooke Miller • May 21, 2019
Fitness Pelvic Floor Physical Therapy Postpartum Pregnancy Running Urinary Incontinence
Return to Run after Pregnancy: New Guidelines in a Nutshell
by Brooke Miller • May 13, 2019
Injury Prevention Mobility Physical Therapy Recovery
Functional Dry Needling: 101
by Brooke Miller • April 12, 2019
Core Crossfit Fitness Pelvic Floor Physical Therapy Postpartum Pregnancy
Breath and Pregnancy: 3 Ways Breath Effects Your Fitness
by Brooke Miller • March 26, 2019
Core Pelvic Floor Physical Therapy Postpartum Pregnancy Uncategorized Urinary Incontinence
Pelvic Organ Prolapse 101
by Brooke Miller • March 13, 2019
Injury Prevention Low back Mobility Physical Therapy
4 Low Back Pain Myths
by Brooke Miller • March 4, 2019
Crossfit Physical Therapy Postpartum Pregnancy
Why I am saying “No” to the Crossfit Open.
by Brooke Miller • February 7, 2019
Fitness Injury Prevention Mobility Physical Therapy
Girls just want to…not get injured: The problem with young, female athletes and injuries.
by Brooke Miller • October 9, 2018