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PeakRx Blog

Get the latest insights into how you can feel and move at your best.

Fitness Injury Prevention Menopause Mobility Physical Therapy
Why You Should ALWAYS Be Able To Get Up Off The Floor.
by Brooke Miller • June 1, 2021
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TMJ and the Pelvic Floor.
by Brooke Miller • April 29, 2021
back pain Fitness pain Physical Therapy
S.I. Joint Dysfunction: The where, what, why, who and when of treatment
by Brooke Miller • April 29, 2021
Fitness Injury Prevention Mobility Physical Therapy Sleep
3 Not So Common Tips For Better Sleep
by Brooke Miller • April 6, 2021
back pain Mobility pain Physical Therapy
The greatest hip stretch of all time.
by Brooke Miller • February 26, 2021
back pain Core Low back pain Physical Therapy
Three Causes For Low Back Pain That You Would Never Expect
by Brooke Miller • February 23, 2021
Menopause Pelvic Floor Physical Therapy
5 Things to Prepare for During Menopause
by Brooke Miller • February 23, 2021
Mobility pain Physical Therapy walking
The biggest thing missing from your walking program
by Brooke Miller • February 13, 2021
Injury Prevention KNee Running
Do you have a running offseason? If not, get one.
by Brooke Miller • February 4, 2021
Core Mobility Pelvic Floor Physical Therapy
This missing link to a strong and effective core
by Brooke Miller • January 26, 2021