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PeakRx Blog

Get the latest insights into how you can feel and move at your best.

Injury Prevention neck pain Physical Therapy Postpartum shoulder
Feeding Your Baby: Tips to Decrease Pain
by Brooke Miller • May 21, 2019
Fitness Pelvic Floor Physical Therapy Postpartum Pregnancy Running Urinary Incontinence
Return to Run after Pregnancy: New Guidelines in a Nutshell
by Brooke Miller • May 13, 2019
Injury Prevention Mobility Physical Therapy Recovery
Functional Dry Needling: 101
by Brooke Miller • April 12, 2019
Core Crossfit Fitness Pelvic Floor Physical Therapy Postpartum Pregnancy
Breath and Pregnancy: 3 Ways Breath Effects Your Fitness
by Brooke Miller • March 26, 2019
Core Pelvic Floor Physical Therapy Postpartum Pregnancy Uncategorized Urinary Incontinence
Pelvic Organ Prolapse 101
by Brooke Miller • March 13, 2019
Injury Prevention Low back Mobility Physical Therapy
4 Low Back Pain Myths
by Brooke Miller • March 4, 2019
Crossfit Physical Therapy Postpartum Pregnancy
Why I am saying “No” to the Crossfit Open.
by Brooke Miller • February 7, 2019
Fitness Injury Prevention Mobility Physical Therapy
Girls just want to…not get injured: The problem with young, female athletes and injuries.
by Brooke Miller • October 9, 2018
Core Crossfit Fitness Postpartum Pregnancy Urinary Incontinence
Friends Don’t Let Friends Pee Their Pants. (Urinary Incontinence Explained)
by Brooke Miller • August 13, 2018
Crossfit Fitness Physical Therapy Postpartum Pregnancy
Three Less Common “Things To Avoid” During Pregnancy and Postpartum Exercise
by Brooke Miller • July 9, 2018