physical therapy

back pain Fitness pain Physical Therapy
S.I. Joint Dysfunction: The where, what, why, who and when of treatment
by Brooke Miller • April 29, 2021
Fitness Injury Prevention Mobility Physical Therapy Sleep
3 Not So Common Tips For Better Sleep
by Brooke Miller • April 6, 2021
Menopause Pelvic Floor Physical Therapy
5 Things to Prepare for During Menopause
by Brooke Miller • February 23, 2021
Mobility pain Physical Therapy walking
The biggest thing missing from your walking program
by Brooke Miller • February 13, 2021
Injury Prevention KNee Running
Do you have a running offseason? If not, get one.
by Brooke Miller • February 4, 2021
Fitness Injury Prevention KNee Physical Therapy Running
A Quick Guide to Online Running Shoe Shopping
by Brooke Miller • January 6, 2021
Core Low back
A deadlift a day keeps back pain away. A note on why everyone should deadlift.
by Brooke Miller • January 4, 2021
Core Crossfit Fitness
Signs of an Ineffective Core
by Brooke Miller • December 21, 2020
KNee Running
The Most Common Injury in Runners And How You Can Fix It
by Brooke Miller • December 19, 2020
Injury Prevention Mobility Physical Therapy Recovery
Functional Dry Needling: 101
by Brooke Miller • April 12, 2019