image

PeakRx Blog

Get the latest insights into how you can feel and move at your best.

Crossfit Physical Therapy Postpartum Pregnancy
Why I am saying “No” to the Crossfit Open.
by Brooke Miller • February 7, 2019
Fitness Injury Prevention Mobility Physical Therapy
Girls just want to…not get injured: The problem with young, female athletes and injuries.
by Brooke Miller • October 9, 2018
Core Crossfit Fitness Postpartum Pregnancy Urinary Incontinence
Friends Don’t Let Friends Pee Their Pants. (Urinary Incontinence Explained)
by Brooke Miller • August 13, 2018
Crossfit Fitness Physical Therapy Postpartum Pregnancy
Three Less Common “Things To Avoid” During Pregnancy and Postpartum Exercise
by Brooke Miller • July 9, 2018
Core Fitness Mobility Physical Therapy
The (Not So) Secret Foundation of Physical Therapy
by Brooke Miller • June 25, 2018
Crossfit Mobility Overhead Physical Therapy Rotator cuff shoulder
Shoulder Pain Explained: Part 2
by Brooke Miller • June 13, 2018
Mobility Overhead Physical Therapy Rotator cuff shoulder
How is your rotary cup (rotator cuff)?: Shoulder Pain Explained. Part 1
by Brooke Miller • June 7, 2018
Crossfit Fitness Mobility Physical Therapy Pregnancy
“Murph” considerations for the injured, pregnant and postpartum athlete
by Brooke Miller • May 25, 2018
Physical Therapy Pregnancy Uncategorized
Pregnancy and Postpartum. It is more than just “listen to your body” – My Story.
by Brooke Miller • May 22, 2018
Physical Therapy
Cancer Sucks.
by Brooke Miller • May 2, 2018